Join my 2021 Online Bootcamp
The Last bootcamp of 2021 starts MODAY 12/6/2021!! It’s time for a New Year and a NEW YOU.
What you’ll get:
*Access to THOUSANDS of workouts to choose from in our On Demand Library.
*A Fitness Program and calendar to follow based on YOUR goals.
*BODi – Live interactive workouts + Nutrition
*Meal Plans, including weekly detailed meal plans with recipes posted in the group every week.
*Support, Accountability, & Daily motivation tips in our Private App.
*My personalized coaching, cheering you on every step of the way, tweaking plans as necessary, etc.
*Optional Supplements including my favorite Crunk Juice, Recover Post Workout Protein, & daily Superfoods.
*Local group training sessions. Nonlocal via the online app Zoom.
If you are ready to establish a new healthy lifestyle, lose weight, get toned, and/or just feel amazing…please email at kristin.carrera22@gmail.com or message me on Instagram @kristinnicolecarrera
My NEW Bootcamp JOB 1!
The image below goes over all the details and I will cover them below!
Basics:
🏋️♀️Job1 will combine Jennifer’s no-nonsense training style, 20-minute workouts, and your choice of two super-simple nutrition plans to help you build a healthy routine and stick with it.
🏋️♀️5 days a week, 20 minutes a day, for 4 weeks
🏋️♀️Jennifer is famous for her amazing motivation in the gym, and especially on the bike. Yes, that’s right! Job1 is the first program with the option to include indoor cycling as a cardio option. The program will include four, 20-minute indoor cycling workouts each week for you to swap in as needed.
🏋️♀️You’ll tap into a wealth of benefits: more self-confidence, increased strength, and ultimately tone + weight loss! Make your health your top priority and you’ll see major improvements in almost every part of your life.
🏋️♀️You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1. For the optional cycling workouts, you’ll need a stationary bike.
Who is Jennifer Jacobs?
Jennifer holds a combination of eight fitness and nutrition accreditations from some of the top certifying agencies in the country.
In addition to being certified through the National Academy of Sports Medicine (NASM) as a personal trainer, nutrition coach, and fitness nutrition specialist, she is also a certified indoor cycling instructor through Schwinn and the Athletics and Fitness Association of America (AFAA).
A former senior Peloton instructor known for her functional training workouts and heart-pounding cycling classes, Jennifer will help you stay accountable and unleash your best self, every workout!
When Can I Start?
🗓️December 2nd: Coaches and preferred customers and coaches can purchase!
🗓️December 6th: VIP Bootcamp kicks off!
🗓️December 16th: Customers can purchase
🗓️January 3rd: Our official Job 1 group starts!
What does it mean to be a coach or preferred customer? There are NO purchase or sales requirements for this option- you never have to coach anyone but yourself! This option just allows you to purchase earlier and get 25% off future orders! You can cancel anytime! If you sign up for the coaching option, you can earn commission too!
What equipment is required?
You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1. For the optional cycling workouts, you’ll need a stationary bike.
What is the nutrition plan like?
Jennifer recommends following either 2B Mindset or Portion Fix, two proven nutrition programs that have helped millions reach their weight-loss goals. No complicated calorie-counting, deprivation, or complex meal planning is required, and you get access to BOTH programs when you sign up with a Total Solution Pack + 30 Day BODi access! Not sure which program is for you? We will work together to talk goals and can also use the “Find Your Program Tool” to see which is best for you.
What support will I have?
I cannot wait to start this test group with you! Job 1 is about prioritizing yourself the way you prioritize your job or your family! My groups are on our own app, so you don’t get distracted by social media – plus you can track your workouts and progress right in the app!
Each week I will upload new meal plans and each day we will check in with each other, motivate and inspire! It is a great place to answer questions, brainstorm, and just enjoy the community!
What packages are there?
For New Customers:
For Existing BOD Members:
I definitely recommend the Deluxe Total Solution Pack- Jennifer will bring the energy – so Energize is a must! And we will be moving in ways we usually don’t, so I know Recover will be KEY!
Ready to choose you? Fill out the order form: HERE and I will hold your spot in the group! Cannot wait!
Sample Workout: