The Question: 14 and Depressed….
It kind of went away and I made new friends and became more confident. I don’t know how it just happened, but now its coming back again, definitely not as bad, but its still there. Around two months ago I started noticing that horrible feeling of loneliness again and it becomes really strong at times, usually when I’m alone, but I can only hang out with people at school, since none of them live near me or show interest.
I don’t ever remember feeling close to any of my friends. Before 12 it was fine, all we did was play and laugh, but in high school I stopped seeing them and even though I went to the same school as my best friend, we grew apart and I realized we were not best friends, because she never talks to me about ANYTHING and she hasn’t accepted my Facebook request I sent her three years ago, even though a few days ago she accepted from a girl we don’t even talk to anymore.
I don’t know… I just feel disconnected from everything.I feel numb, and I want to go to a therapist but I don’t know how since I am only 14? Please help me out.
Talk to your parents, you will be surprised at how they may understand what you are going through, and even if they don’t, I am sure they want only what is best for you. Have them take you to a therapist if that is what you want.
Depression is a big problem in our world, don’t feel alone in how you feel. With that said, you have to try and think positive whenever you feel yourself getting down. You have friends and don’t stress about the ones not accepting you on Facebook. If you have unresolved feelings as to why your friendship ended with your ex-best friend then send her a message or call her. Try talking to her, maybe something happened that you don’t know about. Maybe she just changed, and if that’s the case, she was never your friend to begin with. I have learned that sometimes in life we make friends and we lose them. It’s sad, and it’s okay to feel sad about it, but we move forward and we find other people in our lives who are better for us. Don’t give up on happiness, you are still young but don’t hold it all in. Talk to someone, that’s the first step in figuring out why you feel the way you do.